The NutriFitness Magazine
April 2018 Issue
BODY
Chest Day
Stretch Out Your Back Pain
Yes, You Can Run
Past the Lactic Threshold
HEALTH
It’s All in Your Gut
The Magic of Magnesium
Your Eyes, Under Pressure
Turn Back Time on Prediabetes
LIFE
Conquer Clutter
Finding Peace of Mind
Personality Shapers
Healthy, Clean Teeth
DIET
Puffy, Swollen, and Bloated
More Than Meat
Shaping Up with the Military Diet
Sugar Addict No More
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
NutriFitness
April 2018 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
Lunch
Dinner
Appetizers
Desserts
More...
Abs
Arms
Back
Chest
Legs
Shoulders
Functional
<< More
April 2018
March 2018
February 2018
January 2018
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Functional Exercise Videos
0:12
Functional Introduction
0:20
Functional Row
0:23
Functional Toe Touch
0:21
Functional Swing
0:23
Functional Rotation
0:25
Lunge Twist
0:23
Single Arm Press Lunge
0:34
Lunge with Press
0:32
Lunge with Raise
0:25
Functional Skier
0:34
Functional Ball Lift
0:24
Functional Thrust
0:32
Functional Squat Press